Erika is a Superflower.
A dedicated Ashtanga guru, she guides those around her to work through hardships and find peace through mindfulness. We are inspired by her inner strength, and we admire her infectious gratitude for love and life!
Age
41.
Metier
Classical yoga instruction and wellness education.
Motto
“Be yourself. Everyone else is already taken.” -Oscar Wilde
Your Superpower
My sense of humor.
Morning ritual
Uddiyana Kriya followed by two large glasses of mineralized, filtered water - the first infused with The Beauty Chef’s Hydration Boost and fresh lemon; the second pure water.
Values you live by
Appreciation/gratitude, compassion, understanding, courage, curiosity and resilience.
Pet peeves
When someone doesn’t give credit for someone else’s idea, inspiration, quotation…
Favorite way to decompress
Infrared sauna.
A cause you care about
The health of our planet.
My children make you smile
Favorite flower
Sweet pea.
